Making Better Choices
from cosmology to spirituality
by Roger R. Fontaine
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About the Book
This book also looks at the cosmology and construction of our personal and social reality, it looks at the journey through dualism towards spiral dynamics and evolutionary paradigms. Interspersed with some poems to imagine the more subtle aspects of how we think, dream, and perceive our reality.
Spiritual growth and evolution are the underpinnings of this book and its subject matter details the foundation of the author and the journey from addictive behaviours and patterns towards recovery and freedom.
I currently operate a private wellness healing clinic in a local fitness centre called "Shapes" . I offer table therapeutic massage and no-touch pranic healing techniques from a holistic perspective targeting the physical, emotional, mental, and spiritual bodies. I also provide mobile chair massage services for special events. Information can be obtained from my website.