FIT4LIFE WOMENBEGINNERS PROGRAMME, Begin your journey by becoming leaner!
Create a leaner, fitter, healthier you
by Melanie Rivera, Sergio Spicer
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About the Book
The FIT4LIFE BEGINNERS PROGRAMME (WOMEN) is the first in a series of three. This complete programme includes a beginners 4 week fitness plan, video tutorials along with nutritional advice and recipe recommendations to start you on your journey to becoming the leaner, fitter and healthier version of you that you were born to be... Are you ready to start your journey today?
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Features & Details
- Primary Category: Self-Improvement
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Project Option: US Letter, 8.5×11 in, 22×28 cm
# of Pages: 204 - Publish Date: Feb 06, 2017
- Language English
- Keywords health, wellness, fitness, nutrition, strength training, hit workouts, interval training
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