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      See 6 pages 50 Ways to Keep You Running!
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      50 Ways to Keep You Running! Ebook

      How do I run?

      by Gillian Fisher

      This is the price your customers see. Edit list price

      CAD $9.95
      ebook
      Available for Amazon Kindle Fire®, Apple iOS devices, and macOS computers
      About the Ebook

      Edit

      You will have the knowledge to build a running program and coach yourself with "50 Ways to Keep You Running". You will recognize what to do when situations arise Learning to Run. This book has everything from preventing injuries to setting up a weekly schedule for running a 5K. Find ideas in choosing the right foods and when to eat them for exercise. Discover how to pick the right shoes and why certain shoes are important for you and your running. You'll finally find what makes Learning to Run fun and rewarding, while getting in touch with the deeper part of the athlete we all are! Running on a consistent basis using the tools in this book will get out there and keep you motivated and informed!
      Features & Details

      Edit

      • Primary Category: Sports & Adventure
      • Version Fixed-layout ebook, 20 pgs
      • Publish Date: Nov 06, 2014
      • Last Edit Oct 08, 2015
      • Language English
      • Keywords learn to run, schedule for running, plan for running, 50 ways, 5K plan, Running, run/walking, tips, program
      See More
      About the Creator
      Gilly1963
      Gilly1963
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