Mindfulness
and the Five Senses
by Heather Armstrong
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About the Book
This book was my final piece as part of my Final Major Project for a Foundation in Graphic Design. All the photos, text and illustrations are my own. Hope you enjoy reading this book as much as I enjoyed making it!
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Features & Details
- Primary Category: Self-Improvement
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Project Option: Standard Portrait, 7.75×9.75 in, 20×25 cm
# of Pages: 62 - Publish Date: Jul 06, 2017
- Language English
- Keywords mindfulness, calm, relax, relaxing, five, senses, mindful, fmp, graphics, graphic, design, heather, armstrong, thehevva, smell, sound, touch, taste, lifestyle, sight, buddha, buddhism, aromatherapy, massage, chocolate, herbal, tea, koi, water, rain, lake, pond, river, sea, waves, pier, beach, sand, colour, colourful, illustration, photography, mala, beads, music, healing, crystal, sunset, candle, colouring
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About the Creator
Heather Armstrong
Guisborough
I am a student studying Graphic Design. I also love painting and creating digital illustrations. I am using blurb to showcase my first ever book, 'Mindfulness and the Five Senses', as part of my Final Major Project.