About

I have been a therapist for many years and this journal combines two of my favorites, mindfulness and poetry for the deeper exploration of self. Poetry can allow us to access parts of self that may not be obvious otherwise. The prompt ... Tell me ... is your soul/spirit asking you take a moment and to mindfully breath, explore and allow for whatever arises.

Review

“Some books are beautiful, some are useful, some are clearly inspired, and some speak to your soul. Pawan Singh’s book is all of these. Take your time with it. Don’t just read it, contemplate it. When you finish, you will be living in a different, better, more luminous world.” Thomas Moore, author of Care of the Soul.