About the Book
Mom-guilt for going to work and not spending enough time with your children
Managing your own goals and passions with those of your family's
All of these tricky topics and more are included in this must-have guided journal. After completing this journal, you will be able to:
Better define your goals for work and home
Form a habit of self-care
Understanding the "why" of your decisions
Prevent burnout and frustration
Not feeling guilty about pursuing a career
Enjoying your homelife
Who is this for?
Mothers who have children under ten.
Journaling Through is a series of self-help journals, tactile and do-it-yourself in attitude. As a gift to yourself or a loved one, Journaling Through is unique and always will be. Self-help books are inspiring to read and gain a perspective on someone else’s view and journey. Journaling Through is yours, your story, your emotions and your own inspiration. Journaling Through guides you with multiple techniques and activities accompanied by inspirational illustrated quotes. It balances blank space for your own thoughts with expertly crafted mindfulness concepts, psychological principles and holistic health approaches.