About the Book
Inspired by the practice of Yoga Nidra and its work on limiting beliefs, this book was created to work through the three core limiting beliefs for humankind. It was written to aspire both the reader and audience.
A beautiful book to heal and empower all ages.
Lauren Brooke Sanchez is an emerging Calgary-based artist, art and yoga teacher, and writer. After working in architecture and interior design for many years, Lauren discovered her art and early childhood focus after travelling extensively throughout the Carribean, Hawaii, and Mexico where locals taught her the importance of finding purpose and pursuing passions. Upon returning to Canada, she combined art with a Diploma in Early Childhood Education and began working as a creative arts mentor. Soon after, through her own studentship in Yoga, Lauren acquired just over 300 hours certification in Yoga Teacher Trainings and followed her calling to embrace, nurture, inspire and transform. To learn more, please visit her website.