About

Mindful Shape helps women use their mind, not willpower to stop overeating, reach their natural shape and feel in charge around food, forever.

Areas of Expertise

As a certified weight and life coach, Paula has empowered thousands of women to uncover the true reasons for their overeating and then use her step by step process to help them release the excess weight, feel good in their bodies and end overeating for good.

Her methods are based on neuroscience and leading edge scientifically proven strategies for sustainable, healthy weight loss.

Professional Affiliations

Certified by the Life Coach School